Happy New Year! As 2025 begins, it’s the perfect time to set intentions and start fresh. Whether you’re aiming to adopt healthier habits, master new skills, or take control of your finances, there’s an app to help you make it happen. Technology can be a game-changer in turning resolutions into realities, and we’ve come up with a list of tools designed to support your goals and keep you motivated all year long.
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1) Habitica to build better habits
If your goal is to create and stick to healthy habits, Habitica offers a fun, gamified approach to habit tracking. By turning your tasks into a role-playing game, Habitica motivates you to complete daily tasks, habits, and to-dos to level up your character, earn rewards, and avoid penalties. You can join parties with friends, participate in quests, and tackle challenges together. The app is perfect for anyone who loves games and wants to make self-improvement enjoyable. Habitica is free, with optional in-app purchases for customization and premium content.
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2) MyFitnessPal to master nutrition and fitness goals
MyFitnessPal is a powerful tool for tracking your nutrition, exercise, and progress toward health goals. Whether you’re aiming to lose weight, gain muscle, or maintain a healthier lifestyle, the app offers a massive food database, a barcode scanner, and customizable goals to suit your needs. It also integrates with fitness trackers and apps to provide a comprehensive overview of your wellness journey. MyFitnessPal offers free features, with a premium subscription unlocking more advanced insights and features, such as macronutrient goals and meal planning.
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3) Headspace to strengthen your mind
iPhone: 4.8 stars (at time of publishing)
Android: 4.4 stars (at time of publishing)
The Headspace app can help you achieve your New Year’s resolutions of practicing mindfulness and meditation. You can access hundreds of tailored sessions, courses, and exercises for various topics, such as stress, sleep, focus, and happiness. Headspace can help you improve your mental health and well-being in 2025. You can try Headspace for free for 10 days and cancel anytime. Headspace offers discounts for students, educators, and healthcare professionals.
4) Duolingo to learn a new language
iPhone: 4.8 stars (at time of publishing)
Android: 4.7 stars (at time of publishing)
If your New Year’s resolution is to learn a new language or improve your existing skills, the Duolingo app can help you accomplish your goals. With this app, you can set your own goals and track your progress as you learn from over 40 languages, including Spanish, French, Japanese, and more. Duolingo makes learning enjoyable and effortless with bite-sized lessons, games, and stories that fit your schedule and level. You can also use Duolingo for free with some limitations, such as ads, fewer lessons, and no offline access.
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5) Serial Reader to read more books in less time
iPhone: 4.8 stars (at time of publishing)
Android: 5.0 stars (at time of publishing)
If one of your New Year’s resolution goals is to read more books, you might want to check out Serial Reader, a mobile app that delivers bite-sized portions of books to your phone every day. The app lets you choose from over 700 classic books, from Pride and Prejudice to War and Peace, and sends you a 10-minute portion of the book every day. You can read at your own pace, adjust the font size and theme, and sync your progress across devices. You can also earn achievements and badges as you complete books and challenge yourself to read more.
Serial Reader is a great way to discover new books, revisit old favorites, or catch up on the classics you’ve always wanted to read. It’s also a fun and easy way to make reading a habit and a part of your daily routine. You can start reading for free, or upgrade to Serial Reader Premium to unlock more features, such as offline reading, highlighting, notes, and more.
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6) Yousician to learn a musical instrument
iPhone: 4.6 stars (at time of publishing)
Android: 4.6 stars (at time of publishing)
If your New Year’s resolution is to learn and master musical instruments or vocals, the Yousician app can help you do just that. Whether you are a beginner or an expert, you can find the right lessons and songs for you. You can also practice with real-time feedback, track your progress, and challenge yourself with new goals. The app supports guitar, piano, ukulele, bass, and singing. You can choose from various genres, styles, and levels of difficulty.
The app is free to download and use, but it has some limitations. You can only access a limited number of lessons and songs per day, and you can only use one instrument at a time. If you want to unlock unlimited access to all the features and content, you need to subscribe to the premium plan.
7) Nike Training Club to help get in shape
iPhone: 4.8 stars (at time of publishing)
Android: 4.4 stars (at time of publishing)
Nike Training Club is a versatile mobile app designed to help you achieve your fitness goals in 2025. Whether you’re aiming to lose weight, build muscle, or improve overall health, Nike Training Club offers a wide array of resources to keep you motivated. With access to hundreds of free workouts for all fitness levels, including bodyweight exercises, yoga, and cardio, this app is perfect for getting started without any cost. The app also features personalized training plans, expert tips, and instructional videos from professional trainers.
For those who want more, Nike Training Club provides a premium upgrade that includes HD workout videos, advanced workout tracking, and comprehensive training plans tailored to your fitness journey. Get ready to crush your fitness goals with one of the highest-rated fitness apps on the market.
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8) QUITNOW to kick the smoking habit
iPhone: 4.7 stars (at time of publishing)
Android: 4.5 stars (at time of publishing)
If one of your New Year’s resolution goals is to quit smoking, you might want to try QUITNOW, a mobile app that helps you break free from nicotine addiction. QUITNOW is an app that tracks your progress, shows you how much money you save, and rewards you with achievements and health benefits as you quit smoking. You can also join a community of over 10 million quitters, chat with other users, and get support and advice from experts and coaches. QUITNOW is a free app, but you can upgrade to QUITNOW PRO to access more features, such as personalized plans, motivational quotes, and advanced stats.
9) Todoist to help organize tasks and goals
iPhone: 4.8 stars (at time of publishing)
Android: 4.5 stars (at time of publishing)
Todoist is a mobile app designed to help you organize your life and achieve your New Year’s resolutions in 2025. With Todoist, you can create tasks, projects, and subtasks, assigning due dates, priorities, and labels to each. The app allows for seamless syncing across devices, enabling collaboration with others and integration with various apps and services. Todoist provides feedback, reminders, and productivity statistics to keep you motivated. It is free to download, but you can upgrade to Todoist Premium or Todoist Business for enhanced features. The Premium plan offers additional functionalities such as comments, attachments, filters, and templates. As of now, Todoist boasts over 30 million users, reflecting its popularity as a task management tool.
10) You Need A Budget (YNAB) to manage money better in 2025
iPhone: 4.8 stars (at time of publishing)
Android: 4.7 stars (at time of publishing)
The YNAB app is a great mobile app for helping you create a budget, plan your spending, and save more money in 2025. YNAB lets you connect your bank accounts, credit cards, and loans, and track your transactions and balances. You can also set goals, assign categories, and prioritize your expenses. YNAB also provides you with reports, feedback, and coaching to help you improve your financial skills and habits. YNAB is not free, but you can get a 34-day free trial to use the app.
11) Skillshare to develop a new hobby
iPhone: 4.8 stars (at time of publishing)
Android: 4.2 stars (at time of publishing)
Skillshare is a great app for helping you keep your New Year’s resolution of learning something new. You can discover new passions, hobbies, and interests with the app. You can access thousands of online classes on various topics, such as photography, design, business, and more. You can also watch videos, do projects, and get feedback from experts and peers. The app also offers live sessions, workshops, and challenges to keep you motivated and engaged. The app is perfect for anyone who wants to learn something new, explore their creativity, or advance their career.
The app is free to download and use, but it has some limitations. You can only watch a limited number of classes and videos per month, and you can’t access the premium features and content. If you want to unlock unlimited access to all the classes, videos, and features, you need to subscribe to the premium plan.
12) Lumosity to sharpen your brain
iPhone: 4.7 stars (at time of publishing)
Android: 4.5 stars (at time of publishing)
Is one of your New Year’s resolutions to improve your cognitive skills and mental fitness? Well, then the Lumosity app might be worth downloading. Lumosity is a brain training app that offers personalized and adaptive exercises that challenge your memory, attention, speed, flexibility, and problem-solving abilities. You can track your progress and compare your results with others. Lumosity also provides insights and tips on how to optimize your brain health and performance. Whether you want to sharpen your mind, boost your productivity, or have fun, Lumosity could be the app for you. Lumosity has different subscription plans to suit your needs and budget. You can try Lumosity for free for 7 days and cancel anytime.
BONUS APP: Connected Care to look after an older loved one better in 2025
Experience the peace of mind that comes with being closely involved in your family’s caregiving with Connected Care. This lovingly designed, intuitive mobile app transforms the complexities of managing healthcare into a seamless and heartwarming part of your daily routine.
Imagine easily organizing your loved one’s doctor visits, medication schedules, and medical history, all within the palm of your hand. With Connected Care, not only do you get a comprehensive medical summary at a glance, but you also become part of a nurturing network that ensures your family member’s needs are attended to with the utmost care and attention.
Enjoy how easy it is to share important updates about your loved one’s care with other family members and caregivers. With Connected Care, you can create a team of people who are all on the same page and ready to give the best support. Connected Care is more than just an app; it’s a caring friend who helps you manage long-term care.
While the majority of features are free, the option for a subscription to Connected Care Premium allows you to enhance this experience, ensuring that you have all the tools you need at your fingertips. Should you opt for premium, the process is made simple through your Apple account, with the flexibility to manage your subscription directly from the App Store settings.
Discover how Connected Care can help you keep the heart of your family beating strong, every single day.
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Kurt’s key takeaways
A new year is a blank slate filled with endless possibilities, and these apps are here to help you make the most of it. Whether your goal is personal growth, better health, or learning something new, these tools can make your journey more manageable and enjoyable. Start 2025 with purpose, and let these apps be your partners in creating lasting change. Here’s to a year of progress, achievement, and success.
What’s your biggest goal for 2025, and which app do you think will help you achieve it and why? Let us know in the comments below.
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